> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://helpdesk.heylady.io/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# I haven't received the Fluency Foundations course. What do I do?

We're sorry to hear that!

Sometimes our emails may arrive in your Spam/Junk folder (or Promotions folder if using Gmail). We suggest searching "Fluency Foundations" in your inbox to see if it's there.

If not, please email us at [hello@heylady.io](mailto:hello@heylady.io) or send a message via the help widget at the bottom of this page so we can send you the first lesson as soon as possible! ❤️